Quick check-ins
One quick log a day. Small notes add up to clearer results.
Coming first to iPhone
Discover what works for you
Run gentle experiments, log one quick check-in a day, and see what actually helps in real life.
Advice is everywhere. Clarity is rare.
You can spend time, money, and energy trying what worked for someone else. HerLyfe helps you see what actually helps in your life.
Inside the app
From check-in to clarity
One quick check-in a day, then patterns and results explained in plain language.
Explore experiments
Browse gentle starters, or bring your own idea and turn it into a structured experiment.
See your patterns
Notice what your completed experiments suggest over time. Observations, not conclusions.
Results in plain language
See what your log suggests, how clear the signal is, and what to do next.
How it works
One small change. One clearer picture.
HerLyfe helps you run gentle, structured experiments so you can see what changes for you.
01
Choose an experiment
Pick a gentle starter, or check your own idea.
02
Log a quick check-in each day
Around 20 seconds is enough.
03
See what your data suggests
Results in plain language, with clarity to show how strong the signal is.
01
Choose an experiment
Pick a gentle starter, or check your own idea.
02
Log a quick check-in each day
Around 20 seconds is enough.
03
See what your data suggests
Results in plain language, with clarity to show how strong the signal is.
Our story
Oliver & Grace
“HerLyfe started at home. As Grace navigated ongoing symptoms, endless appointments, and a flood of conflicting advice, we kept coming back to one question: how do you know what's actually helping?
When she was later diagnosed with endometriosis, we began building with a simple hope. That if we could help her feel even 1% better, it would matter.
The more women we spoke to, the clearer it became. This wasn't just our story. Millions of women are left navigating their health through trial and error, without a trusted way to know what's worth continuing.
We built HerLyfe to change that. A place to test what works for your body, track what actually helps, and learn from women who've been where you are.”
Built in Manchester
Timing matters
Cycle awareness
Your cycle, considered.
If you track your cycle, HerLyfe can add gentle context to your experiments. It stays optional, and it is never a prediction.
Optional, never required
Context only, never predictions
Helps you notice patterns more clearly
You stay in control
Cycle awareness
Your cycle, considered.
If you track your cycle, HerLyfe can add gentle context to your experiments. It stays optional, and it is never a prediction.
Timing matters
Optional, never required
Context only, never predictions
Helps you notice patterns more clearly
You stay in control
Safety first
Safe boundaries, built in.
We help you explore low-risk changes and flag when something needs more care.
Gentle
Low-risk changes you can explore on your own, like adjusting your sleep routine or trying a breathing exercise.
Extra care
Changes that need a bit more thought. We flag interactions, context, and what to watch.
Needs guidance
Some ideas need professional input first. We explain why and help you prepare for that conversation.
Gentle
Low-risk changes you can explore on your own, like adjusting your sleep routine or trying a breathing exercise.
Extra care
Changes that need a bit more thought. We flag interactions, context, and what to watch.
Needs guidance
Some ideas need professional input first. We explain why and help you prepare for that conversation.
Built for real life
Tools that fit real life
Simple features designed for real life, not perfect routines.
Gentle starters
Low-effort experiments that are easy to start and easy to repeat.
Check your own idea
Bring your own idea, and we’ll help turn it into a gentle, structured experiment.
Quick daily check-ins
One quick log a day. Small notes add up to clearer results.
Clarity, not certainty
See what your data suggests, and how clear the pattern is.
One experiment at a time
Focus on one change so your results stay easier to read.
Export your summary
Take a plain-language summary with you for reflection or conversations with a clinician.
Focus areas
Start where you are curious.
Pick what matters most to you right now.
Sleep
Energy
Mood
Focus
Stress & anxiety
PMS & cycle
Headaches
Digestion
Skin
Sleep
Energy
Mood
Focus
Stress & anxiety
PMS & cycle
Headaches
Digestion
Skin
Ready to discover what helps?
Be among the first to try HerLyfe on iPhone.
Common questions
HerLyfe is a private space to run gentle health experiments, log one quick check-in a day, and see what your results suggest in plain language.
You pick one small change and one main question, log a quick check-in each day, and after 7–14 days we show you what the data suggests. Results come with a clarity level so you know how strong the signal is.
No. HerLyfe supports gentle lifestyle experiments, not medical care. We help you explore what is safe to explore on your own. Always consult a healthcare provider for medical decisions.
Private by default. We do not sell your data. No ads.
We are launching on iOS first, with Android following. Request early access to be among the first to try HerLyfe.